Fountain of Youth Exercises and Meditation Workshop
for Beginners
Saturday, May 12th, 2019
​ 2:00-4:00pm 

Learn a combination of gentle exercises that have kept monks looking at least 20 years younger for thousands of years!   Plus experience several different breathing and meditation techniques that you can also incorporate into your daily routine with ease and bliss. 
Please R.S.V.P. by May 1, 2019:   434-591-1180.  $80 per person.

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